Exercise and physiotherapy is definitely recommended for osteoarthritis patients. Exercise prevents stiffness of the joint, improves the mobility and diminishes pain considerably and id a good pain management for arthritis aid.
The importance of physical therapy appears to be decidedly significant, especially, when administered daily. Osteoarthritis Treatment with Aromatherapy Essential Oils
Massaging the affected joint with suitable aromatherapy oils has been known to be extremely beneficial for OA patients. Experts say Clove oil shows remarkable results in easing the symptoms of osteoarthritis.
Small amounts of clove oil blended in to massage oils helps relieve stiffness, muscle pain and arthritic joint pain.
Blend 10 drops of clove oil in 15 ml of a carrier oil (coconut oil / almond oil / sesame oil) and massage the joint gently. Everyday massage yields swift results.